Menstrual Hygiene
Providing sanitary products and menstrual health education to girls who need them.
Accra, Ghana · Non-profit
Together, let's restore dignity and bring hope
Graceful Care supports teenage girls in less-privileged communities with free sanitary pads, menstrual hygiene education and dignity outreach, so that no girl misses school, confidence or opportunity because of her period.
Empowering Girls, Embracing Christ
What We Do
Four ways we help girls thrive
Dignity, confidence, knowledge and opportunity: every programme we run comes back to one of these four.
Self-Development
Helping girls develop confidence, life skills, positive habits and a strong sense of self.
Girl Empowerment
Creating programmes that encourage girls to believe in themselves and pursue their dreams.
Community Support
Working with schools, communities, volunteers, sponsors and partners to create lasting impact.
Our Impact So Far
Real girls, real change
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Girls Supported
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Packs Distributed
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Communities Reached
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Volunteers
These numbers are updated as the project grows.
Flagship Project
Pad a Girl with Pat
Our menstrual hygiene campaign, providing sanitary pads and menstrual health education to girls in underserved communities so that a period never costs a girl a day of school.
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Girls Reached
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Pads Distributed
Watch
Stories from the field
New outreach videos land on our YouTube channel first.
Your gift can change a life
GHS 60 pads one girl for a full term. Give once, give monthly, or give your time as a volunteer.
#PadAGirlWithPat